The Captyn Blog
Tips, tricks, and insight from the Captyn Team.
Yes, You Should Sleep In.
Sleep is quite possibly the most important component of your fitness routine and yet it is often the most overlooked. In some circles, a lack of sleep is worn…
A Complete Home Gym For Under $100
So you’re thinking of building a home gym? Are you looking for a way to challenge your entire body and reach peak physical shape, all from the convenience…
A Complete Home Gym For Under $100
So you’re thinking of building a home gym? Are you looking for a way to challenge your entire body and reach peak physical shape, all from the convenience
Be Water Smart For Drowning Prevention Month
Drowning is the leading cause of death for children ages 1 through 4 with nearly 90% of drownings under the age of 5 occurring in home pools or hot
How to Run Longer and Feel Better Doing It
Whether you are trying to increase your running endurance or just starting out as a runner, here are some surefire tips so you can make the most out of those
